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Welcome to speedwalktoronto.com! For those of you I haven’t meet in the WOW Powerwalking classes I’m Charlotte Montgomery and I’m super excited to share with you my passion for walking as a true form of exercise. I have recently been certified as a CanFitPro Personal Trainer Specialist so with the recent WOW Powerwalking changes I have decided to start my own speed walking classes while still at times collaborating with Lee Scott. All fitness levels welcome. I will be starting walking classes on Tuesdays & Thursdays at the Armadale Avenue location in Bloor West Village. Classes will be 90 minutes from 6:30 pm – 8:00Read More →

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Registering for a race is a fantastic way to work towards a goal. The experience of participating in a race with others is very motivating and rewarding. Here are some race suggestions for Toronto. Most offer an Early Bird price (significant discount plus it commits you to train for the race). April 8, 2017 Race Roster Spring Run-Off – 5 km & 8 km (most walkers participate in the 8 km option) May 7, 2017 Toronto Waterfront 10 km – 10 km with a Walk category June 17, 2017 GoodLife Fitness Toronto Marathon – 1/2 Marathon with a Walk category October 22, 2017 ScotiaBank Toronto Waterfront Marathon –Read More →