February 2019

In a blender/cuisinart put the following ingredients and pulse – leaving it a little bit chunkyI 3 tablespoons of olive oil2 small onions cut in half2 cloves of garlicapprox 10 pieces of sun-dried tomatoes 1 teaspoon cumin1 chili pepper (w seeds if you like it extra spicy) Next add:1 can of diced tomatoes and plus a little bit more Place in a big pot heat slowly Add: 2 cans of lentils (drained)A little bit of water if too dryOptional: substitute 1 can of lentils for 1 can of drained kidney beans or 1 can of drained chickpeas Roasted Sweet Potatoes: While chili is cooking diceRead More →

Lightly pulse a can of chickpeas (14 oz) in a blender (still chunky) and set aside. Next combine the following in a bowl: 1 cup flour (white or whole grain) 1/2 tsp baking powder Slowly add next 2 ingredients to the above until smooth: 3/4 cup milk 1 egg slightly whisked Next add: 1 small red onion finely chopped 1 small handfull chopped parsley 1 small handful chopped cilantro 2 tsp cumin & pinch of sea salt In a skillet heat 1 tablespoon olive oil. Add to 2 tablespoons of the batter to the pan and fry on both sides. Topping: 2 tsp cumin 1Read More →