Quick Easy Healthy Muffins

In a small bowl combine the following: 

1 cup whole wheat flour

1 cup all purpose flour

2 tsp baking powder

1 tsp baking soda

1 tsp cinnamon

1/4 tsp sea salt

In a larger bowl combine the following: 

1 cup mashed super ripe bananas

1 cup pumpkin puree

1/2 cup grated zucchini

1/2 cup grated carrot

1/2 cup greek yogurt

1/4 cup mix of sunflower seeds/pumpkin seed 

(or nuts of your choice)

1/4 cup sunflower oil

1 egg

1/4 cup chocolate chips 

Mix dry mix into wet mixture. 

Don’t over mix

Spoon into cupcake pan. 

Bake in 350 degree F oven for approx 25 mins. 

They freeze well too! 

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