I have always strived to stay healthy by exercising and was thrilled over 5 years ago to get hooked on speewalking/powerwalking. This is a fantastic low impact cardio sport to get you in shape and to keep you in shape.

I am passionate about healthy eating and exercise and recently became certified as a CanFitPro Personal Trainer Specialist. My moto is “eat real and get walking”.

My career has spanned from a Hotel Assistant Manager to presently Teaching Kindergarten as an Early Childhood Educator. Both careers have involved meeting adults and children from all walks of life who have and continue to teach me new things. I believe we are never too old to learn something new.

I have completed many 8km, 10km and 1/2 marathon races as a “Speed Walker” in Canada, the U.S. and Iceland.

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