This coming Sunday, February 26th, 2017 is the next “last Sunday of the month walk”. We will once again meet 8:30am outside Timothy’s at Bloor/Armadale for an 8-10km walk (with the option to do a longer walk). This is open to anyone, you do not have to be registered presently to join us. You are welcome to bring friends and family for the walk followed by a coffee at Timothy’s.
Reminder that the new Speed Walk Toronto 2 & 4 month sessions start March 2nd, 2017.
If your schedule does not permit you to sign up for a session but you would like to come sporadically (though I encourage consistent weekly exercise) the drop in rate is $15/class. To sign up for a session please email me to let me know which session you would like to join.
If you have not tried a class yet please email me to arrange a free trial class.
More information and past newsletters can be found on my website.
Safe walking and as always please let me know if you have questions.